Mindfulness-Based Stress Reduction (TRLN 1101)

The Mindfulness-Based Stress Reduction (MBSR) course can help you manage stress at work and at home as well as deal with chronic pain or health challenges.

This 8-week psycho-educational group program helps develop capacity for greater calm and teaches skills and practices to be able to understand and manage stress more effectively.

Course code: TRLN 1101

Credits: 0.0

Tuition: $375^*

Length: 25.0 hours

Course outline: https://www.vcc.ca/cfm-files/course-outline.cfm?subject=TRLN&number=1101

Campus: Online

Schedule†

TRLN 1101 schedule for programs:

TRLN

Course dates and times may vary throughout the term. Select the CRN number below to see a full schedule.

CRN #	Instructor	Dates	Day/Time	Instructor	Register
11126	Wilbur, Amea	January 23, 2021 to March 13, 2021	Sat \| 9:30 a.m - 12:30 p.m	Wilbur, Amea	Register Register /applying/apply-now/registering-to-cs/
11126 Online Delivery					Register Register /applying/apply-now/registering-to-cs/

query

RESULTSET

query
	BEGIN_TIME_ROUND	DAY_OF_WEEK	END_DATE	END_TIME_ROUND	SIRASGN_PIDM	SSBSECT_CRN	SSBSECT_SEATS_AVAIL	SSBSECT_TERM_CODE	SSBSECT_VOICE_AVAIL	SSBSECT_WAIT_COUNT	SSRBLCK_BLCK_CODE	SSRMEET_BEGIN_TIME	SSRMEET_BLDG_CODE	SSRMEET_END_DATE	SSRMEET_END_TIME	SSRMEET_ROOM_CODE	SSRMEET_SCHD_CODE	SSRMEET_START_DATE	START_DATE	STVSCHD_DESC
1	2020-12-01 09:30:00.0	Sat	13-Mar-2021	2020-12-01 12:30:00.0	50349067	11126	16	202191	Y	0	[empty string]	0930	ONLINE	2021-03-13 00:00:00.0	1230	[empty string]	A	2021-01-23 00:00:00.0	23-Jan-2021	Lecture/Practical
2	2020-12-01 09:30:00.0	Sat	13-Mar-2021	2020-12-01 12:30:00.0	50237283	11126	16	202191	Y	0	[empty string]	0930	ONLINE	2021-03-13 00:00:00.0	1230	[empty string]	A	2021-01-23 00:00:00.0	23-Jan-2021	Lecture/Practical

CACHED

false

EXECUTIONTIME

SQL

SELECT ssbsect_crn, ssbsect_term_code, ssrblck_blck_code, ssrmeet_start_date, ssrmeet_end_date, TO_CHAR(ssrmeet_start_date, 'DD-Mon-YYYY') AS start_date, TO_CHAR(ssrmeet_end_date, 'DD-Mon-YYYY') AS end_date, ssrmeet_begin_time, ssrmeet_end_time, TRUNC( TO_DATE(CONCAT(ssrmeet_begin_time,'00'),'HH24:MI:SS')) + ( ROUND( (TO_DATE(CONCAT(ssrmeet_begin_time,'00'),'HH24:MI:SS') - TRUNC(TO_DATE(CONCAT(ssrmeet_begin_time,'00'),'HH24:MI:SS')) ) * 96 ) / 96) as begin_time_round, TRUNC( TO_DATE(CONCAT(ssrmeet_end_time,'00'),'HH24:MI:SS')) + ( ROUND( (TO_DATE(CONCAT(ssrmeet_end_time,'00'),'HH24:MI:SS') - TRUNC(TO_DATE(CONCAT(ssrmeet_end_time,'00'),'HH24:MI:SS')) ) * 96 ) / 96) as end_time_round, DECODE(ssrmeet_sun_day, 'U', 'Sun ', '') || DECODE(ssrmeet_mon_day, 'M', 'Mon ', '') || DECODE(ssrmeet_tue_day, 'T', 'Tue ', '') || DECODE(ssrmeet_wed_day, 'W', 'Wed ', '') || DECODE(ssrmeet_thu_day, 'R', 'Thu ', '') || DECODE(ssrmeet_fri_day, 'F', 'Fri ', '') || DECODE(ssrmeet_sat_day, 'S', 'Sat ','') AS day_of_week, ssrmeet_bldg_code, ssrmeet_room_code, sirasgn_pidm, ssbsect_seats_avail, ssbsect_wait_count, ssbsect_voice_avail, ssrmeet_schd_code, stvschd_desc FROM ssbsect INNER JOIN stvschd ON ssbsect_schd_code = stvschd_code AND ssbsect_schd_code NOT IN ('PLA', 'CL', 'CB', 'CI', 'T') LEFT OUTER JOIN ssrblck ON ssrblck_term_code = ssbsect_term_code AND ssrblck_crn = ssbsect_crn LEFT OUTER JOIN ssrmeet ON ssrmeet_term_code = ssbsect_term_code AND ssrmeet_crn = ssbsect_crn LEFT OUTER JOIN sirasgn ON sirasgn_crn = ssbsect_crn AND sirasgn_term_code = ssbsect_term_code WHERE ssbsect.ssbsect_subj_code = 'TRLN' AND ssbsect.ssbsect_crse_numb = '1101' AND ssbsect.ssbsect_term_code >= 202070 AND ssbsect.ssbsect_ssts_code = 'A' AND ssbsect.ssbsect_ptrm_end_date > sysdate-1 ORDER BY ssrmeet_start_date, ssrmeet_begin_time, ssbsect_crn

array

struct
1	11126
2	[empty string]

struct
1	11126
2	[empty string]

array

struct
1	TRLN TRLN
2	11126
3	[empty string]

Frequently asked questions

cstudies@vcc.ca

Meet with an advisor

604.443.8484

International students

* Fees are approximate and subject to change. Students are required to pay any applicable fee increases. Fees listed are for domestic students. For international programs, visit VCC International.

† This information is intended as a guideline only. Program and course details are subject to change with the approval of VCC's Board of Governors.

Mindfulness-Based Stress Reduction (TRLN 1101)

Schedule†

TRLN 1101 schedule for programs:

Additional Information

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